Julia Paillin-Dean 10:00 row
2,204
Meters
10:00.0
Time
2:16.1
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
January 05, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 23 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 22 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 22 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 25 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 24 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 25 |