Julia Paillin-Dean 10:00 row
1,673
Meters
10:00.0
Time
2:59.3
Pace
83
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
January 05, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,673 | 2:59.3 | 61 | 508 | 83 | 20 |
| 2:00.0 | 316 | 3:09.8 | 51 | 475 | 15 | 19 |
| 4:00.0 | 339 | 2:56.9 | 63 | 517 | 17 | 20 |
| 6:00.0 | 339 | 2:56.9 | 63 | 517 | 17 | 20 |
| 8:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | 20 |
| 10:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 21 |