Julia Paillin-Dean 30:00 row
5,917
Meters
30:00.0
Time
2:32.1
Pace
320
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
January 12, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,917 | 2:32.1 | 99 | 642 | 19 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 20 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 19 |
| 18:00.0 | 1,136 | 2:38.4 | 88 | 602 | 19 |
| 24:00.0 | 1,141 | 2:37.7 | 89 | 606 | 20 |
| 30:00.0 | 1,155 | 2:35.8 | 92 | 618 | 20 |