Julia Paillin-Dean 5:07 row
1,029
Meters
5:07.9
Time
2:29.6
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
January 24, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,029 | 2:29.6 | 105 | 654 | 56 | 25 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 26 |
| 5:07.9 | 25 | 2:38.0 | 89 | 455 | 1 | 8 |