Julia Paillin-Dean 0:11 row
28
Meters
0:11.1
Time
3:18.2
Pace
1
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
June 03, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.1 | 28 | 3:18.2 | 45 | 454 | 19 |
| 0:09.7 | 28 | 2:53.2 | 67 | 531 | 19 |