Julia Paillin-Dean 25:33 row
5,216
Meters
25:33.1
Time
2:26.9
Pace
288
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Drag Factor | 114 |
September 25, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.1 | 5,216 | 2:26.9 | 110 | 679 | 17 |
| 7:44.3 | 1,600 | 2:25.0 | 115 | 694 | 18 |
| 15:26.5 | 1,600 | 2:24.4 | 116 | 699 | 18 |
| 23:11.1 | 1,600 | 2:25.1 | 114 | 693 | 18 |
| 25:30.0 | 416 | 2:46.9 | 75 | 558 | 17 |