Julia Paillin-Dean 1000m row
1,000
Meters
4:45.7
Time
2:22.8
Pace
55
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
October 05, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.7 | 1,000 | 2:22.8 | 120 | 713 | 18 | 136 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 19 | 124 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 19 | 134 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 18 | 142 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 17 | 145 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 689 | 20 | 139 |