Julia Paillin-Dean 11:17 row
1,943
Meters
11:17.7
Time
2:54.3
Pace
103
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
January 18, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.7 | 1,943 | 2:54.3 | 66 | 527 | 20 |
| 7:00.0 | 1,362 | 2:34.1 | 95 | 628 | 20 |
| 11:17.7 | 582 | 3:41.3 | 32 | 411 | 20 |