Julia Paillin-Dean 40:00 row
7,707
Meters
40:00.0
Time
2:35.7
Pace
411
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
February 18, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,707 | 2:35.7 | 93 | 619 | 21 |
| 10:00.0 | 1,948 | 2:34.0 | 96 | 629 | 21 |
| 20:00.0 | 1,941 | 2:34.5 | 95 | 626 | 21 |
| 30:00.0 | 1,894 | 2:38.3 | 88 | 603 | 21 |
| 40:00.0 | 1,924 | 2:35.9 | 92 | 617 | 21 |