Julia Paillin-Dean 20:00 row
3,752
Meters
20:00.0
Time
2:39.9
Pace
195
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
February 24, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,752 | 2:39.9 | 86 | 594 | 21 |
| 4:00.0 | 742 | 2:41.7 | 83 | 584 | 22 |
| 8:00.0 | 752 | 2:39.5 | 86 | 596 | 21 |
| 12:00.0 | 773 | 2:35.2 | 94 | 621 | 21 |
| 16:00.0 | 746 | 2:40.8 | 84 | 589 | 21 |
| 20:00.0 | 739 | 2:42.3 | 82 | 581 | 21 |