Julia Paillin-Dean 20:00 row
3,935
Meters
20:00.0
Time
2:32.4
Pace
211
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
February 26, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,935 | 2:32.4 | 99 | 639 | 21 |
| 4:00.0 | 772 | 2:35.4 | 93 | 620 | 21 |
| 8:00.0 | 794 | 2:31.1 | 101 | 648 | 22 |
| 12:00.0 | 788 | 2:32.2 | 99 | 641 | 22 |
| 16:00.0 | 794 | 2:31.1 | 101 | 648 | 22 |
| 20:00.0 | 787 | 2:32.4 | 99 | 639 | 22 |