Julia Paillin-Dean 20:00 row
3,811
Meters
20:00.0
Time
2:37.4
Pace
201
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
March 01, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,811 | 2:37.4 | 90 | 608 | 22 |
| 4:00.0 | 743 | 2:41.5 | 83 | 585 | 22 |
| 8:00.0 | 764 | 2:37.0 | 90 | 610 | 22 |
| 12:00.0 | 772 | 2:35.4 | 93 | 620 | 22 |
| 16:00.0 | 764 | 2:37.0 | 90 | 610 | 22 |
| 20:00.0 | 769 | 2:36.0 | 92 | 617 | 22 |