Julia Paillin-Dean 20:00 row
3,735
Meters
20:00.0
Time
2:40.6
Pace
194
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
March 07, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,735 | 2:40.6 | 84 | 590 | 194 | 22 |
| 4:00.0 | 715 | 2:47.8 | 74 | 554 | 36 | 22 |
| 8:00.0 | 752 | 2:39.5 | 86 | 596 | 39 | 21 |
| 12:00.0 | 756 | 2:38.7 | 88 | 601 | 40 | 22 |
| 16:00.0 | 754 | 2:39.1 | 87 | 598 | 39 | 22 |
| 20:00.0 | 759 | 2:38.1 | 89 | 604 | 40 | 23 |