Julia Paillin-Dean 20:00 row
3,565
Meters
20:00.0
Time
2:48.3
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
March 08, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,565 | 2:48.3 | 73 | 552 | 19 |
| 4:00.0 | 677 | 2:57.2 | 63 | 516 | 20 |
| 8:00.0 | 712 | 2:48.5 | 73 | 551 | 19 |
| 12:00.0 | 770 | 2:35.8 | 92 | 618 | 18 |
| 16:00.0 | 739 | 2:42.3 | 82 | 581 | 19 |
| 20:00.0 | 667 | 2:59.9 | 60 | 506 | 20 |