Julia Paillin-Dean 20:00 row
3,727
Meters
20:00.0
Time
2:40.9
Pace
194
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
March 14, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,727 | 2:40.9 | 84 | 588 | 21 |
| 4:00.0 | 729 | 2:44.6 | 78 | 570 | 21 |
| 8:00.0 | 729 | 2:44.6 | 78 | 570 | 21 |
| 12:00.0 | 744 | 2:41.2 | 83 | 587 | 21 |
| 16:00.0 | 742 | 2:41.7 | 83 | 584 | 21 |
| 20:00.0 | 785 | 2:32.8 | 98 | 637 | 21 |