Julia Paillin-Dean 20:00 row
2,728
Meters
20:00.0
Time
3:39.9
Pace
137
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
March 20, 2023 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,728 | 3:39.9 | 33 | 413 | 20 |
| 4:00.0 | 513 | 3:53.9 | 27 | 394 | 20 |
| 8:00.0 | 535 | 3:44.2 | 31 | 406 | 20 |
| 12:00.0 | 535 | 3:44.2 | 31 | 406 | 20 |
| 16:00.0 | 586 | 3:24.7 | 41 | 440 | 20 |
| 20:00.0 | 560 | 3:34.2 | 36 | 422 | 20 |