Julia Paillin-Dean 20:00 row
3,337
Meters
20:00.0
Time
2:59.8
Pace
167
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
March 29, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,337 | 2:59.8 | 60 | 507 | 21 |
| 4:00.0 | 632 | 3:09.8 | 51 | 475 | 21 |
| 8:00.0 | 666 | 3:00.1 | 60 | 505 | 21 |
| 12:00.0 | 652 | 3:04.0 | 56 | 493 | 21 |
| 16:00.0 | 658 | 3:02.3 | 58 | 498 | 21 |
| 20:00.0 | 730 | 2:44.3 | 79 | 571 | 21 |