Julia Paillin-Dean 20:00 row
3,863
Meters
20:00.0
Time
2:35.3
Pace
205
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
April 02, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,863 | 2:35.3 | 93 | 621 | 22 |
| 4:00.0 | 760 | 2:37.8 | 89 | 606 | 22 |
| 8:00.0 | 759 | 2:38.1 | 89 | 604 | 22 |
| 12:00.0 | 761 | 2:37.6 | 89 | 607 | 22 |
| 16:00.0 | 795 | 2:30.9 | 102 | 650 | 22 |
| 20:00.0 | 788 | 2:32.2 | 99 | 641 | 22 |