Julia Paillin-Dean 20:00 row
3,613
Meters
20:00.0
Time
2:46.0
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
April 04, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,613 | 2:46.0 | 76 | 563 | 22 |
| 4:00.0 | 674 | 2:58.0 | 62 | 513 | 20 |
| 8:00.0 | 736 | 2:43.0 | 81 | 577 | 23 |
| 12:00.0 | 737 | 2:42.8 | 81 | 579 | 22 |
| 16:00.0 | 734 | 2:43.4 | 80 | 575 | 23 |
| 20:00.0 | 733 | 2:43.7 | 80 | 574 | 23 |