Julia Paillin-Dean 5:43 row
1,148
Meters
5:43.2
Time
2:29.4
Pace
62
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
April 05, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.2 | 1,148 | 2:29.4 | 105 | 660 | 21 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 |
| 5:43.2 | 137 | 2:37.6 | 89 | 607 | 19 |