Julia Paillin-Dean 20:00 row
3,669
Meters
20:00.0
Time
2:43.5
Pace
190
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
April 10, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,669 | 2:43.5 | 80 | 575 | 20 |
| 4:00.0 | 715 | 2:47.8 | 74 | 554 | 21 |
| 8:00.0 | 732 | 2:43.9 | 79 | 573 | 21 |
| 12:00.0 | 730 | 2:44.3 | 79 | 571 | 20 |
| 16:00.0 | 744 | 2:41.2 | 83 | 587 | 20 |
| 20:00.0 | 749 | 2:40.2 | 85 | 592 | 20 |