Julia Paillin-Dean 20:00 row
3,744
Meters
20:00.0
Time
2:40.2
Pace
195
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
April 15, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,744 | 2:40.2 | 85 | 592 | 19 |
| 4:00.0 | 752 | 2:39.5 | 86 | 596 | 20 |
| 8:00.0 | 753 | 2:39.3 | 86 | 597 | 19 |
| 12:00.0 | 745 | 2:41.0 | 84 | 588 | 20 |
| 16:00.0 | 750 | 2:40.0 | 85 | 594 | 19 |
| 20:00.0 | 744 | 2:41.2 | 83 | 587 | 20 |