Julia Paillin-Dean 20:00 row
3,737
Meters
20:00.0
Time
2:40.5
Pace
195
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
April 19, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,737 | 2:40.5 | 85 | 591 | 22 |
| 4:00.0 | 734 | 2:43.4 | 80 | 575 | 21 |
| 8:00.0 | 754 | 2:39.1 | 87 | 598 | 21 |
| 12:00.0 | 759 | 2:38.1 | 89 | 604 | 21 |
| 16:00.0 | 745 | 2:41.0 | 84 | 588 | 22 |
| 20:00.0 | 745 | 2:41.0 | 84 | 588 | 25 |