Julia Paillin-Dean 20:00 row
3,867
Meters
20:00.0
Time
2:35.1
Pace
205
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
April 26, 2023 23:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,867 | 2:35.1 | 94 | 622 | 205 | 20 |
| 4:00.0 | 773 | 2:35.2 | 94 | 621 | 41 | 21 |
| 8:00.0 | 774 | 2:35.0 | 94 | 623 | 41 | 20 |
| 12:00.0 | 774 | 2:35.0 | 94 | 623 | 41 | 20 |
| 16:00.0 | 773 | 2:35.2 | 94 | 621 | 41 | 20 |
| 20:00.0 | 774 | 2:35.0 | 94 | 623 | 41 | 20 |