Julia Paillin-Dean 20:00 row
2,848
Meters
20:00.0
Time
3:30.6
Pace
141
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
April 27, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,848 | 3:30.6 | 37 | 428 | 19 |
| 4:00.0 | 618 | 3:14.1 | 48 | 464 | 20 |
| 8:00.0 | 580 | 3:26.8 | 40 | 436 | 20 |
| 12:00.0 | 516 | 3:52.5 | 28 | 395 | 19 |
| 16:00.0 | 566 | 3:32.0 | 37 | 426 | 20 |
| 20:00.0 | 568 | 3:31.2 | 37 | 427 | 20 |