Julia Paillin-Dean 20:00 row
3,741
Meters
20:00.0
Time
2:40.3
Pace
194
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
May 02, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,741 | 2:40.3 | 85 | 582 | 194 | 21 |
| 4:00.0 | 741 | 2:41.9 | 82 | 570 | 38 | 21 |
| 8:00.0 | 748 | 2:40.4 | 85 | 585 | 39 | 21 |
| 12:00.0 | 752 | 2:39.5 | 86 | 585 | 39 | 22 |
| 16:00.0 | 752 | 2:39.5 | 86 | 585 | 39 | 22 |
| 20:00.0 | 750 | 2:40.0 | 85 | 585 | 39 | 22 |