Julia Paillin-Dean 20:00 row
3,675
Meters
20:00.0
Time
2:43.2
Pace
191
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
May 06, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,675 | 2:43.2 | 80 | 576 | 21 |
| 4:00.0 | 746 | 2:40.8 | 84 | 589 | 21 |
| 8:00.0 | 735 | 2:43.2 | 80 | 576 | 21 |
| 12:00.0 | 731 | 2:44.1 | 79 | 572 | 21 |
| 16:00.0 | 730 | 2:44.3 | 79 | 571 | 21 |
| 20:00.0 | 734 | 2:43.4 | 80 | 575 | 21 |