Julia Paillin-Dean 40:00 row
6,678
Meters
40:00.0
Time
2:59.6
Pace
336
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
May 09, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,678 | 2:59.6 | 60 | 507 | 21 |
| 8:00.0 | 1,290 | 3:06.0 | 54 | 487 | 21 |
| 16:00.0 | 1,342 | 2:58.8 | 61 | 510 | 21 |
| 24:00.0 | 1,386 | 2:53.1 | 67 | 531 | 21 |
| 32:00.0 | 1,342 | 2:58.8 | 61 | 510 | 21 |
| 40:00.0 | 1,319 | 3:01.9 | 58 | 499 | 21 |