Julia Paillin-Dean 40:00 row
6,996
Meters
40:00.0
Time
2:51.5
Pace
357
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
May 11, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,996 | 2:51.5 | 69 | 538 | 21 |
| 8:00.0 | 1,382 | 2:53.6 | 67 | 529 | 21 |
| 16:00.0 | 1,388 | 2:52.9 | 68 | 533 | 21 |
| 24:00.0 | 1,396 | 2:51.9 | 69 | 537 | 21 |
| 32:00.0 | 1,408 | 2:50.4 | 71 | 543 | 22 |
| 40:00.0 | 1,422 | 2:48.7 | 73 | 550 | 22 |