Julia Paillin-Dean 25:00 row
4,255
Meters
25:00.0
Time
2:56.2
Pace
222
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
May 17, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,255 | 2:56.2 | 64 | 532 | 222 | 20 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 21 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 20 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 |
| 20:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 20 |
| 25:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 20 |