Julia Paillin-Dean 20:00 row
3,847
Meters
20:00.0
Time
2:35.9
Pace
204
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
May 20, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,847 | 2:35.9 | 92 | 617 | 18 |
| 4:00.0 | 757 | 2:38.5 | 88 | 602 | 19 |
| 8:00.0 | 759 | 2:38.1 | 89 | 604 | 18 |
| 12:00.0 | 763 | 2:37.2 | 90 | 609 | 18 |
| 16:00.0 | 770 | 2:35.8 | 92 | 618 | 18 |
| 20:00.0 | 799 | 2:30.1 | 103 | 655 | 18 |