Julia Paillin-Dean 20:00 row
2,824
Meters
20:00.0
Time
3:32.4
Pace
142
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
May 25, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,824 | 3:32.4 | 36 | 425 | 18 |
| 5:00.0 | 592 | 4:13.3 | 22 | 374 | 21 |
| 10:00.0 | 704 | 3:33.0 | 36 | 424 | 18 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 18 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 18 |