Julia Paillin-Dean 45:00 row
8,837
Meters
45:00.0
Time
2:32.7
Pace
476
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
May 26, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,837 | 2:32.7 | 98 | 637 | 20 |
| 9:00.0 | 1,723 | 2:36.7 | 91 | 613 | 21 |
| 18:00.0 | 1,719 | 2:37.0 | 90 | 610 | 21 |
| 27:00.0 | 1,744 | 2:34.8 | 94 | 624 | 19 |
| 36:00.0 | 1,732 | 2:35.8 | 92 | 617 | 19 |
| 45:00.0 | 1,919 | 2:20.6 | 126 | 732 | 20 |