Julia Paillin-Dean 20:00 row
3,369
Meters
20:00.0
Time
2:58.0
Pace
170
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
May 27, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,369 | 2:58.0 | 62 | 513 | 23 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 23 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 23 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 23 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 23 |