Julia Paillin-Dean 1:14:16 row
10,782
Meters
1:14:16.3
Time
3:26.6
Pace
544
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
May 31, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:16.3 | 10,782 | 3:26.6 | 40 | 436 | 19 |
| 18:00.0 | 3,011 | 2:59.3 | 61 | 508 | 20 |
| 36:00.0 | 2,934 | 3:04.0 | 56 | 493 | 21 |
| 54:00.0 | 2,613 | 3:26.6 | 40 | 436 | 20 |
| 1:12:00.0 | 2,081 | 4:19.4 | 20 | 368 | 18 |
| 1:14:16.3 | 144 | 7:53.2 | 3 | 311 | 21 |