Julia Paillin-Dean 10:14 row
1,997
Meters
10:14.7
Time
2:33.9
Pace
108
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
November 23, 2023 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.7 | 1,997 | 2:33.9 | 96 | 630 | 19 |
| 10:00.0 | 1,988 | 2:30.9 | 102 | 650 | 20 |
| 10:14.7 | 10 | 12:15.0 | 1 | 303 |