Julia Paillin-Dean 16:39 row
2,360
Meters
16:39.4
Time
3:31.7
Pace
117
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
February 21, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.4 | 2,360 | 3:31.7 | 37 | 426 | 21 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 22 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 21 |
| 15:00.0 | 699 | 3:34.5 | 35 | 421 | 22 |
| 16:39.4 | 254 | 3:15.6 | 47 | 460 | 23 |