Julia Paillin-Dean 4:45 row
713
Meters
4:45.7
Time
3:20.3
Pace
35
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
February 24, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.7 | 713 | 3:20.3 | 44 | 449 | 29 |
| 4:45.7 | 713 | 3:20.3 | 44 | 449 | 29 |