Julia Paillin-Dean 8:30 row
956
Meters
8:30.2
Time
4:26.8
Pace
52
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
March 06, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.2 | 956 | 4:26.8 | 18 | 363 | 25 |
| 5:00.0 | 444 | 5:37.8 | 9 | 331 | 24 |
| 8:30.2 | 512 | 3:25.2 | 40 | 439 | 28 |