Julia Paillin-Dean 20:00 row
3,611
Meters
20:00.0
Time
2:46.1
Pace
190
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
March 11, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,611 | 2:46.1 | 76 | 562 | 22 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 25 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 18 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 25 |