Julia Paillin-Dean 1:00:00 row
11,206
Meters
1:00:00.0
Time
2:40.6
Pace
590
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
March 17, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,206 | 2:40.6 | 84 | 590 | 21 |
| 15:00.0 | 2,657 | 2:49.3 | 72 | 547 | 20 |
| 30:00.0 | 2,763 | 2:42.8 | 81 | 578 | 19 |
| 45:00.0 | 2,782 | 2:41.7 | 83 | 584 | 21 |
| 1:00:00.0 | 3,005 | 2:29.7 | 104 | 658 | 24 |