Julia Paillin-Dean 20:00 row
3,717
Meters
20:00.0
Time
2:41.4
Pace
194
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Drag Factor | 140 |
April 15, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,717 | 2:41.4 | 83 | 586 | 20 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 20 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 20 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 20 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 20 |