Julia Paillin-Dean 1:00:00 row
12,406
Meters
1:00:00.0
Time
2:25.0
Pace
693
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Drag Factor | 157 |
April 16, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,406 | 2:25.0 | 115 | 694 | 22 |
| 12:00.0 | 2,442 | 2:27.4 | 109 | 675 | 21 |
| 24:00.0 | 2,444 | 2:27.2 | 110 | 676 | 22 |
| 36:00.0 | 2,469 | 2:25.8 | 113 | 688 | 22 |
| 48:00.0 | 2,525 | 2:22.5 | 121 | 715 | 23 |
| 1:00:00.0 | 2,527 | 2:22.4 | 121 | 716 | 23 |