Julia Paillin-Dean 1x500m/r row

500

Meters

1:54.2

Time

1:54.2

Pace

35

Calories

Rest Distance19
Rest Time
Overall Distance519
Overall Time1:54.2
Average Watts235
Calories Per Hour1108
Stroke Rate36
Drag Factor126

April 23, 2024 17:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:54.2 500 1:54.2 235 1108 36
1:54.2 500 1:54.2 235 1108 36
r19