Julia Paillin-Dean 1000m row
1,000
Meters
4:15.2
Time
2:07.6
Pace
61
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
April 23, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 61 | 26 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 13 | 29 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 12 | 26 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 12 | 26 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 12 | 25 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 12 | 27 |