Julia Paillin-Dean 30:00 row
6,208
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
June 24, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,208 | 2:24.9 | 115 | 695 | 20 |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 20 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 692 | 20 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 20 |
| 24:00.0 | 1,240 | 2:25.1 | 114 | 693 | 20 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 696 | 20 |