Julia Paillin-Dean 5000m row
5,000
Meters
27:31.6
Time
2:45.1
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Drag Factor | 163 |
August 15, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.6 | 5,000 | 2:45.1 | 78 | 567 | 19 |
| 5:38.7 | 1,000 | 2:49.3 | 72 | 548 | 19 |
| 5:30.8 | 2,000 | 2:45.4 | 77 | 566 | 19 |
| 5:28.5 | 3,000 | 2:44.2 | 79 | 571 | 19 |
| 5:30.0 | 4,000 | 2:45.0 | 78 | 568 | 19 |
| 5:23.6 | 5,000 | 2:41.8 | 83 | 584 | 20 |