Julia Paillin-Dean 1:15:06 row
11,036
Meters
1:15:06.8
Time
3:24.1
Pace
554
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
September 21, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:06.8 | 11,036 | 3:24.1 | 41 | 441 | 17 |
| 24:00.0 | 3,964 | 3:01.6 | 58 | 501 | 19 |
| 48:00.0 | 3,823 | 3:08.3 | 52 | 480 | 18 |
| 1:12:00.0 | 3,130 | 3:50.0 | 29 | 398 | 16 |
| 1:15:06.8 | 120 | 12:58.3 | 1 | 302 | 19 |