Julia Paillin-Dean 1:30:00 row
15,085
Meters
1:30:00.0
Time
2:58.9
Pace
763
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
September 28, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 15,085 | 2:58.9 | 61 | 510 | 19 |
| 18:00.0 | 2,952 | 3:02.9 | 57 | 496 | 19 |
| 36:00.0 | 2,976 | 3:01.4 | 59 | 501 | 20 |
| 54:00.0 | 2,998 | 3:00.1 | 60 | 506 | 21 |
| 1:12:00.0 | 3,060 | 2:56.4 | 64 | 519 | 20 |
| 1:30:00.0 | 3,099 | 2:54.2 | 66 | 527 | 19 |