Julia Paillin-Dean 1:00:00 row
8,321
Meters
1:00:00.0
Time
3:36.3
Pace
422
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
October 26, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,321 | 3:36.3 | 35 | 418 | 19 |
| 12:00.0 | 1,888 | 3:10.6 | 50 | 473 | 19 |
| 24:00.0 | 2,013 | 2:58.8 | 61 | 510 | 21 |
| 36:00.0 | 1,465 | 4:05.7 | 24 | 381 | 19 |
| 48:00.0 | 1,496 | 4:00.6 | 25 | 386 | 20 |
| 1:00:00.0 | 1,459 | 4:06.7 | 23 | 380 | 18 |